Tendinitis Treatment: Restoring Joint Function
Tendinitis is the inflammation of a tendon, often caused by repetitive movement or overuse. Commonly affected areas include the shoulder, elbow, knee, and Achilles tendon. Pain, stiffness, and reduced mobility are typical symptoms.
Treatment focuses on reducing inflammation and promoting healing. Rest, physical therapy, and targeted exercises help restore strength and flexibility. In some cases, medications or injections may be used to manage pain.
Early intervention is essential to prevent chronic tendon damage. With proper care, most individuals recover fully and return to normal activity levels.
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