December Newsletter Article
Yoga at the Meetinghouse
All welcome to these gentle-to-moderate yoga classes in the UUSE Meetinghouse, Wednesdays at 10:00 AM with Susan Barlow. $5 drop-in fee. Bring a yoga mat or towel and wear comfortable clothes. Beginners especially welcome. Bring a friend or neighbor; you do not have to be a UUSE member to come to the classes. Yoga provides an opportunity to quiet the mind as well as strengthen and relax the body. Direct questions to: Susan at email@example.com. Yoga is one of the UUSE adult education offerings.